{"id":427,"date":"2024-07-10T04:20:50","date_gmt":"2024-07-10T04:20:50","guid":{"rendered":"https:\/\/staging.badv-host.com\/rj\/?page_id=427"},"modified":"2024-10-23T08:23:09","modified_gmt":"2024-10-23T08:23:09","slug":"evaluation-du-stress-et-du-bien-etre","status":"publish","type":"page","link":"https:\/\/www.recoveryjourney.com.au\/fr\/evaluation-du-stress-et-du-bien-etre\/","title":{"rendered":"\u00c9valuation du Stress et du Bien-\u00catre"},"content":{"rendered":"

[vc_row full_width=”stretch_row” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^91|url^https:\/\/www.recoveryjourney.com.au\/wp-content\/uploads\/2024\/07\/beach2.jpg|caption^Blur beautiful nature green palm leaf on tropical beach with bokeh sun light wave abstract background.|alt^null|title^Blur,Beautiful,Nature,Green,Palm,Leaf,On,Tropical,Beach,With|description^null” bg_img_attach=”fixed” enable_overlay=”enable_overlay_value” overlay_color=”#8667a5″ el_class=”whitetext regular-big frontpage-toprow interior-toprow”][vc_column width=”2\/3″][vc_column_text css=””]<\/p>\n

\u00c9valuation du Stress et du Bien-\u00catre<\/h1>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row el_class=”blacktext regular-big frontpage-aboutrow padding-row interior-row”][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_column_text css_animation=”fadeIn” css=””]<\/p>\n

Comprenez comment certains aspects du stress, du bien-\u00eatre et de la r\u00e9silience influent sur la qualit\u00e9 de votre vie.<\/h3>\n

Dans un monde en constante \u00e9volution, les niveaux de stress sont \u00e0 la hausse, affectant notre sant\u00e9 et notre bien-\u00eatre. Les moments de transition et de changement peuvent souvent \u00eatre \u00e9prouvants et nous laisser \u00e9puis\u00e9s.<\/p>\n

Dans ce contexte, il est essentiel de prendre un moment pour faire le point sur votre niveau de stress et l\u2019\u00e9tat g\u00e9n\u00e9ral de votre bien-\u00eatre.<\/p>\n

Pourquoi faire une \u00e9valuation du stress et du bien-\u00eatre?<\/strong><\/p>\n

Prendre conscience de votre niveau de stress et de son impact sur votre vie quotidienne est la premi\u00e8re \u00e9tape pour regagner votre \u00e9quilibre. L’Institut de recherche HeartMath(R) a d\u00e9velopp\u00e9 cet outil d’\u00e9valuation complet pour aider les gens \u00e0 mieux comprendre comment douze aspects de leur vie (travail, relations, finances, soutien social, etc.) affectent leurs niveaux de stress et leur bien-\u00eatre.<\/p>\n

L’\u00e9valuation a \u00e9t\u00e9 \u00e9tablie \u00e0 partir d’un \u00e9chantillon de plus de 1500 personnes afin de d\u00e9finir une r\u00e9f\u00e9rence de base.
\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” css_animation=”fadeIn” bg_type=”bg_color” el_class=”frontpage-service-row regular-big stretch-row-no-pad interior-row blacktext” bg_color_value=”rgba(134,101,166,0.1)”][vc_column width=”1\/2″][vc_column_text css_animation=”fadeIn” css=””]<\/p>\n

\u00c0 quoi s\u2019attendre lors de cette \u00e9valuation?<\/h3>\n

Cette \u00e9valuation couvre divers domaines de votre vie, y compris les aspects physiques, \u00e9motionnels et mentaux. Les r\u00e9sultats vous permettront d’identifier les zones \u00e0 am\u00e9liorer et de mettre en place des strat\u00e9gies personnalis\u00e9es pour soutenir votre bien-\u00eatre.<\/p>\n

Comment proceder?<\/strong><\/p>\n

    \n
  1. Prenez quelques minutes pour r\u00e9pondre \u00e0 une s\u00e9rie de questions con\u00e7ues pour \u00e9valuer votre niveau de stress actuel et votre bien-\u00eatre global.<\/li>\n
  2. Obtenez une analyse compl\u00e8te bas\u00e9e sur vos r\u00e9ponses, qui mettra en lumi\u00e8re les domaines de votre vie o\u00f9 des ajustements pourraient \u00eatre b\u00e9n\u00e9fiques.<\/li>\n
  3. Explorez les solutions adapt\u00e9es \u00e0 vos besoins pour retrouver un \u00e9quilibre et avancer vers une meilleure version de vous-m\u00eame.<\/li>\n<\/ol>\n

    Pr\u00eat(e) \u00e0 commencer?<\/strong><\/p>\n

    Vous m\u00e9ritez de vous sentir bien et d\u2019aborder la vie avec s\u00e9r\u00e9nit\u00e9. Cette \u00e9valuation est un pas vers une meilleure compr\u00e9hension de vous-m\u00eame et de ce qui peut \u00eatre fait pour am\u00e9liorer votre qualit\u00e9 de vie.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”sweep-right” css=”.vc_custom_1721261464010{background-image: url(https:\/\/www.recoveryjourney.com.au\/wp-content\/uploads\/2024\/07\/wellbeing.jpg?id=249) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”25″ content_placement=”middle” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^90|url^https:\/\/www.recoveryjourney.com.au\/wp-content\/uploads\/2024\/07\/beach1.jpg|caption^A tropical beach in North Queensland, Australia|alt^null|title^A,Tropical,Beach,In,North,Queensland,,Australia|description^null” bg_img_attach=”fixed” enable_overlay=”enable_overlay_value” overlay_color=”#000000″ el_class=”whitetext regular-big frontpage-toprow interior-bottomrow padding-row interior-row”][vc_column width=”1\/2″][vc_column_text css_animation=”fadeIn” css=””]<\/p>\n

    Une fois l’\u00e9valuation termin\u00e9e, HeartMath m’en informera, et je vous contacterai pour organiser un appel en visio ou par t\u00e9l\u00e9phone afin de partager vos r\u00e9sultats.<\/h3>\n

    Vous pourrez ensuite choisir de travailler avec moi pendant six semaines pour am\u00e9liorer les domaines qui n\u00e9cessitent une attention particuli\u00e8re.<\/p>\n

    \u00c0 l\u2019issue de ces six semaines, je vous inviterai \u00e0 refaire l’\u00e9valuation. Vous pourrez alors comparer les r\u00e9sultats et constater les progr\u00e8s r\u00e9alis\u00e9s dans les 12 domaines sur lesquels nous nous serons concentr\u00e9s ensemble.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text css_animation=”fadeIn” css=”” el_class=”breakout-box”]Veuillez me contacter pour proc\u00e9der \u00e0 l’\u00e9valuation du stress. Vous recevrez ensuite un lien qui vous donnera acc\u00e8s au test, que vous pourrez effectuer \u00e0 votre rythme.<\/p>\n

    Prendre RDV<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row full_width=”stretch_row” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^91|url^https:\/\/www.recoveryjourney.com.au\/wp-content\/uploads\/2024\/07\/beach2.jpg|caption^Blur beautiful nature green palm leaf on tropical beach with bokeh sun light wave abstract background.|alt^null|title^Blur,Beautiful,Nature,Green,Palm,Leaf,On,Tropical,Beach,With|description^null” bg_img_attach=”fixed” enable_overlay=”enable_overlay_value” overlay_color=”#8667a5″ el_class=”whitetext regular-big frontpage-toprow interior-toprow”][vc_column width=”2\/3″][vc_column_text css=””] \u00c9valuation…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-427","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00c9valuation du Stress et du Bien-\u00catre - Isabelle Sennery Transformational Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recoveryjourney.com.au\/fr\/evaluation-du-stress-et-du-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9valuation du Stress et du Bien-\u00catre - 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