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Transforming through life’s transitions.

About Recovery Journey

Life transitions, such as reaching a significant age, getting married, becoming a parent, leaving university, changing jobs or losing your job, financial crisis, becoming ill or disabled, being bereaved, or retiring, can feel overwhelming and disorienting.

However, they also present immense potential for growth and transformation. By approaching these pivotal moments with a mindset of curiosity and openness, you can harness the energy of change to propel yourself forward in ways you might not have imagined.

Although guided through a transformative coaching process, you are the key to your growth and transformation, and your active role in this process is crucial.

Transition Coaching

Dynamic Eating Psychology

Psychosocial Recovery Coaching

Wisdom for Better Business

Stress & Wellbeing Assessments

Day Workshops

Testimonials

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